Why am I tired all the time?

16. Don’t hang out with negative people.

- Raw dairy

Low energy is primarily associated with low T levels in men.

Are there any political parties or groups that have a mix of conservative and liberal beliefs? Why are they not as prominent in the media?

They don’t know why though.

- Honey

4. Drink at least 3l of water daily.

Why aren't there any Indian girls married to Chinese guys but Chinese girls married to Indian guys?

- Fish & Poultry

8. Consume electrolytes after waking up.

6. Reduce exposure to blue light in the evenings.

Does the fact that the Ukraine war wasn’t ended in 24 hours like Trump promised mean that he either lied or was too dumb to understand that it is more complicated?

13. Don't listen to sad music.

5. Lift weights or exercise 3-5x times a week.

14. Stop smoking weed to fall asleep.

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Oxygen supplies energy to every cell in your body.

Hang out with people who motivate you.

Note: Your body uses energy to digest food instead of recovering during sleep.

Which type of physical cable has fastest transmission speed?

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Listen to uplifting music.

9. Avoid eating carbs early in the day.

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Cheers!

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

98% of People Complain About Feeling Constantly Tired.

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Your gut health is responsible for producing energy.

15. Always keep your house and workspace clean.

2. Don’t drink coffee after 1 pm.

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It's the main fuel source for your brain cells.

1. Get natural sunlight as early as possible

11. Get your Testosterone levels checked.

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12. Eat plenty of whole, high-quality foods:

7. Remove processed food from your diet.

- Red meat

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3. Stop eating late at night

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

10. Incorporate breathwork in your morning routine.

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It stops the production of melatonin — making it impossible to fall asleep.

Your gut will thank you.

- Fruits

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